Simple Fasting Tracker 1.1.2

The Fasting App – Fast. Track. Transform. is designed to assist users in establishing personalized fasting and weight management goals. With the ability to create tailored fasting schedules and receive timely reminders, users can enhance their commitment to their health journey.

This application allows for comprehensive tracking of various metrics, including weight, body fat percentage, waist circumference, and other critical indicators to optimize your fasting experience.

Key Features:

• Customizable fasting schedules to fit individual needs
• Real-time progress tracking for enhanced motivation
• Monitoring tools for weight, body fat percentage, waist circumference, BMI, and more
• Ability to set and manage weight goals effectively
• Personalized fasting analytics to inform decision-making
• Regular reminders to help maintain focus on goals

Apple Watch Compatibility:

Easily start, stop, and monitor your fasts directly from the Apple Watch, which synchronizes seamlessly with the phone and HealthKit.

Widgets:

Gain quick access to your fasting status, progress updates, and monthly metrics.

Comparative Analysis:

Evaluate the impact of fasting on key health indicators such as weight, body fat percentage, waist circumference, and BMI.

Apple HealthKit Integration:

The app smoothly syncs with your health data for a cohesive experience.

Please note: This application is intended solely for general tracking purposes and should not be considered a health or diagnostic tool. Consulting a healthcare professional before initiating any fasting regimen is advisable.

For feedback, please contact: [email protected]

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